The Blys Journal
Traditional Chinese Massage (TCM) is one of the oldest healing systems in the world. Unlike Western massage, which focuses on muscles and soft tissue, TCM is based on restoring balance…
Ever feel like no matter how much you stretch or rest, some aches just won’t go away? It could be more than muscle tension—your fascia might be to blame. Fascia…
Looking for a massage that goes beyond surface-level relief? Hot stone massage might be exactly what your body needs. This warmth-based therapy uses smooth basalt stones, heated to just the…