The Blys Journal
Reflexology for stress is one of the most searched reasons people first look into reflexology, and it is also one of the areas where the question does reflexology work has…
Most people who have a trigger point know it exists because pressing it hurts and releasing it feels like something has been unknotted from the inside. Very few people know…
Self-massage for trigger points is one of those things that sounds more complicated than it is, until you actually try to reach the spot between your shoulder blades that has…


