Personal Training

Online fitness with a qualified personal trainer, live-streamed in real time.

Digital wellness solutions tailor-made by industry professionals.

Blys Telehealth brings you a variety of online personal training programs to address whatever your fitness preference and goal. Whether you’re looking to increase your strength, burn calories or just generally tone up, you can do it all from the comfort of your own home. All that is required is enough room to move. Let your instructor know what equipment you may already have (resistance bands, dumbbells, skipping rope, etc.) to allow them to incorporate this into your routine (if you desire). If you don’t have any at-home workout equipment, that’s okay, too! All personal trainers are able to create tailored workouts that don’t require any equipment beyond your own body.

Your online personal trainer will be qualified and knowledgable with genuine experience . Each session is tailored to achieve your individual goals, whether you want something simple or challenging.