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In the wake of the COVID-19 international pandemic, Blys has launched brand new Telehealth services to encourage clients to stay home and stay healthy. In line with our vision to ensure wellness services are available to everyone, everywhere, clients are able to book personal one-to-one appointments online via video.
A couples massage is one of the most romantic ways to treat yourself and someone special. It’s a shared experience that makes you feel bonded and brings you closer together. The act of touch fosters intimacy and nurtures your relationship by providing a physically relaxing and restorative experience. By increasing feelings of calm and well-being, you both walk away feeling lighter, happier and stronger as a unit.
When it comes to addressing pain in the body, there are a huge range of options on the market. Whether you’re into holistic health, alternative therapies, traditional methodologies or modern medicine, there is something out there for you. Two of the most common and popular physical therapies are physiotherapy and remedial massage. Whilst they have some things in common, it is important to make a distinction between the two of them.
Procrastination : the scariest word in the English language.
There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower-back pain , for sleep , for immunity , and more. Whenever we’re feeling sore, stressed, or sluggish, an idea we always seem to be coming back to is “I need a massage.” Many massage therapy benefits are already known to us: they’ve been tried and tested. It seems as though we all know someone who gets regular enough massages to make the rest of us a bit jealous. Their back is never sore, their stress never goes unchecked. And they always seem to have really good posture.
A lot of families have a naughty corner, but what about the opposite? A wellness retreat should have a place in your home as well. This is where you enjoy dedicated ME time – time spent on yourself, with yourself, for yourself. This special place is designed to nurture you and bring about relaxation. It should be the place you go to when you need to work through your emotions, unwind and de-stress, to balance and centre yourself and realign your goals.
We hope you’ve been saving up those sick days because winter is on the way.
Ageing. It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams. Supplements come in every colour of the rainbow for every organ in our body. There’s magnesium for the bones and fish oil for the brain. We swap a little bacon for a little bottle at breakfast.
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the queen of smelling good and feeling great. Invincible, untouchable; better than a million bucks. Stress? Pain? Tension? Never heard of them.
