You may have noticed a culture shift happening ever since the pandemic forced us all to slow down. A rise in Gen Z’s and Millenials starting to reject hustle culture sparked a shift where fewer and fewer people are striving to be #BossBabes and are instead embracing their #SoftEra.
There’s all types of different dads out there- the ones that wear a suit to work, the Sunday pancake-makers, the ones that sing karaoke-in-the-car after school and the jokesters that like to push you in the pool. There’s also a whole range of father figures like grandfathers, uncles and family friends.
Thinking about taking your mobile massage business to the next level? Mini massage courses can transform your mobile business by increasing your expertise, expanding your skill set, and ensuring you’re up to date with the latest industry standards.
Cold and dreary months can bring about more than just the winter blues. From stiff muscles, and poor blood circulation, to dry skin and poorly functioning immune systems (hello flu season!) – winter can unfortunately leave you feeling worse for wear.
Marketing your services is an essential part of growing your mobile beauty or starting a massage business. The more people that know about you, the greater chance you’ve got of finding clients and boosting your earning capacity.
If you have ever felt exhausted and irritable in the week leading up to your period then you’ll know just how much of an impact your menstrual cycle can have on your emotions, mood and energy levels.
Breaking a sweat is so beneficial for our health, well-being and mood. Not only does a work-out improve our circulation and support a healthy heart but it can keep our metabolism firing and our muscles fit and strong.
The past two years have totally transformed the way we work. While the pandemic might have forced office-based teams to work remotely, this trend is here to stay in 2022 (and beyond).
We all know the feeling – you catch yourself mid-scroll when you suddenly realise you’ve been hunched over your phone for the past 20 minutes.
If you’ve got knots in your neck or back pain that just won’t quit, it could be time to book a massage.
Exam week can be an incredibly stressful time for students. The pressure to get good results often leads to all-night study sessions, a lack of sleep and too many hours spent hunched over a laptop. This can leave many students feeling burnt out and anxious before their exams have even begun.
There’s lots of benefits when it comes to travelling for work – the room service, the hotel luxury, the indulgent client dinners and getting to see a whole new city (even if it is only from your hotel window). With all the excitement and go-go-go of a work trip, It’s no wonder self-care can sometimes take a back seat.
