The Blys Journal
December in the US isn’t just busy; it’s overwhelming. End-of-year deadlines, Christmas spending, travel, social events, family pressure, and hotter weather all stack up, leaving most people with less rest…
Choosing the right massage shapes how well your body recovers. Some days the problem is pain or tight muscles. Other days it’s stress, poor sleep, or mental fatigue. Knowing which…
Many Americans still book massages reactively—only when pain spikes, stress builds, or fatigue gets too hard to ignore. One-off sessions feel wonderful in the moment, but the relief fades quickly,…


