The Blys Journal
The lymphatic system plays a vital role in immune support and fluid balance, but when it becomes sluggish, you may notice signs like swelling, fatigue, or a heavy feeling in…
A lymphatic drainage massage does more than just help you relax-it supports your body’s natural detox process. By gently stimulating the lymphatic system, this type of massage can reduce swelling,…
Pregnancy and postpartum recovery come with many physical changes, from swollen ankles to fluid retention and general discomfort. One gentle, non-invasive option growing in popularity among new and expecting moms…