Employee Appreciation Day: Tips On How You Can Give Back Let’s be real—your employees are the ones making things happen. They keep the wheels turning, the Slack messages flying, and…
We've all been there—hunched over a laptop, shoulders creeping towards our ears, back curving like a question mark. Maybe you've even caught your reflection and thought, "Wow, I look like…
We've all been there—hunched over a laptop, shoulders creeping towards our ears, back curving like a question mark. Maybe you've even caught your reflection and thought, "Wow, I look like…
What are Trigger Points in Neck Pain? Trigger points are basically when a specific area on a shoulder muscle gets irritated and tightens up into a ball or knot. It…