Frequently Asked Questions
What is Swedish massage?
Swedish massage, also known as Swedish relaxation massage, is a restorative and rejuvenating massage. It is best known as a massage for relaxation and uses long, smooth strokes to work the muscles gently. Swedish massage is one of the most popular styles of massage therapy.
What is the difference between Swedish massage and deep tissue massage?
The main difference between Swedish relaxation and deep tissue massage is the pressure. Swedish relaxation massage uses less pressure than deep tissue massage. A remedial deep tissue massage is designed to target the deep layers of fascia surrounding the muscle and is ideal for those who experience chronic pain, tension, discomfort or have mobility issues. Swedish relaxation massage uses less intense pressure to relax and soothe the muscles. Check out our blog post on Swedish massage for more information.
What should I look for in a Swedish massage therapist?
Every Swedish massage therapist on the Blys platform are qualified, carefully vetted and insured so you can sit back and relax knowing you’re in good hands (literally).
Who would benefit from a Swedish massage?
A Swedish massage is suitable for everyone regardless of age, gender or fitness. It’s perfect for anyone wishing to alleviate stress and anxiety, or just wind down after a long day.
Who should not get a Swedish massage?
If you experience any adverse health conditions, such as blood clots (thrombosis), osteoporosis, or have recently undergone surgery you must consult your health care professional before booking a Swedish massage. Pregnant women should also consult their doctor prior to booking a Swedish massage.
Can I choose my massage therapist?
Yes! You can browse massage therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.
From here you can click the individual provider listings to view their complete profile including their bio, reviews, and rating.
Once you’ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.
If your selected massage therapist isn’t available, we’ll prompt you to either reschedule for another time or select another massage therapist in your area.
Are there any risks involved in Swedish massage?
There are few risks of Swedish massage provided you are in good health, however as with any physical therapy you should consult your health care professional to determine if it is a good choice for you.
How should I prepare for my Swedish massage?
Your massage therapist will arrive 5 to 10 minutes prior to your appointment start time with everything they need including a massage table, fresh linen and lotion or oil. All you need to do beforehand is pick the room you’d like to have your treatment in and clear 3ft x 5ft of floor space for your massage therapist to set up the massage table.
What can I expect from a Swedish massage?
You can expect to feel relaxed and rejuvenated from a Swedish massage. As Swedish massage is a gentle massage style so if you’re looking for something more targeted for pain and tension we would recommend opting for a deep tissue massage instead.
How shall I feel after a Swedish massage?
You should expect to come away from your home Swedish massage feeling relaxed, light and stress-free. You may experience a surge in productivity and concentration or an increase in energy levels.
What are the potential benefits of a Swedish massage?
The benefits of Swedish massage include a reduction in stiffness and tension and possible relief from joint and muscle pain. Other benefits of Swedish massage include reduced cortisol levels so you will feel less stressed and anxious. Swedish massage stimulates the feel-good endorphins to leave you with a happier mind and body.
Can I get a Swedish massage near me?
Of course you can! Now that you’ve found Blys you can stop searching for ‘Swedish massage near me’ and start booking the best quality massages delivered to your home, hotel or office.
Can I contact my massage therapist prior to my appointment?
Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click ‘message therapist’.
Your massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.