Impact of Lower Back Pain on Your Daily Life Lower back pain: the uninvited guest that turns simple tasks into uphill battles. Whether it’s caused by poor posture—yes, those hours...
Read More
The Blys Journal
It's that time of year again—when you’re scrambling to find something that doesn’t scream “I have no idea what you actually want.” Instead of gifting your employees yet another corporate-branded...
Read More
At Blys, we’re always looking for ways to make your wellness experience smoother and more personalized. That’s why we’re thrilled to introduce Treatment Notes—a new feature that lets you add...
Read More
Hot chocolate, ugly sweaters, red stockings, pies, and leftover turkey dinners—it’s that time of year again! ✨ The festive season is here, bringing all the joy and the classic “what...
Read More
We get it—creating a space that feels comfortable and tailored to your needs (and your clients') can make all the difference. That’s why we’re thrilled to introduce our latest feature...
Read More
Gift-giving just got a whole lot better. 💥🎁 We’re excited to announce that our gift vouchers have had a glow-up! Yep, you heard that right – no more basic gift...
Read More
Stress has become an everyday challenge for many of us, affecting both our mental and physical health. Finding effective ways to manage stress is crucial, and Pilates, with its gentle...
Read More
Taking care of yourself can feel overwhelming—especially when life’s responsibilities keep piling up. But even small, daily self-care actions can have a huge impact on your well-being. That’s where self-care...
Read More
Decoding Lower Back Pain Ever stood up quickly just to squat back down again on your chair? We feel you. At times your back gives up on you, and we...
Read More
Contrary to popular belief, the office isn’t just a place to punch in hours—it’s where ideas spark, creativity flows, and, let’s face it, stress often runs rampant. With deadlines looming...
Read More
In the world of mobile self-care services, hygiene isn’t just a “nice-to-have”—it’s an absolute must. At Blys, we pride ourselves on offering top-quality services, and a big part of that...
Read More
Boo! 👻 The spookiest (and most stylish) time of year is creeping up fast, and 2024 is set to bring some fang-tastic beauty trends that are to die for. Whether...
Read More
Whether you’re lifting weights, running marathons, or just powering through a gym session, your muscles take a serious beating. The post-workout soreness can hit hard, and that’s where remedial massage...
Read More
In a world that feels increasingly unpredictable, it's easy to become overwhelmed by the things we can’t control. Work stress, life transitions, and global events can weigh us down. But...
Read More
Workplace wellness is no longer just a buzzword—it’s a vital part of fostering a thriving work environment. With an increasing focus on mental, emotional, and physical health, companies are making...
Read More
