Written by Sangeeta Kocharekar On January 1, this year, I decided to stop drinking. I’d woken up with a horrible hangover after a boozy New Year’s Eve and had spent...
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Whether you're a self-care pro or just starting your journey with Blys, these tips will help you level up your at-home relaxation game and make the most of every moment....
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The National Disability Insurance Scheme (NDIS) is a government-funded program that provides financial assistance to Australians living with a disability. It can be complicated to figure out what kinds of...
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The end of the year is approaching and there’s no better way to enter 2023 feeling your best than by prioritising yourself and your health. Did you know that most...
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Let’s be honest, there’s really no better feeling than a fresh manicure - it feels like you can take on the world. But, there are also a bunch of different...
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Bringing new life into the world is a huge milestone. So first before we go any further, pat yourself on the back, mama. Self-care and nurturing your body are two...
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So, you’re planning your first (or next) massage session and you’re gearing up for a day of rest and relaxation. To get the most out of your massage, you’ll want...
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Think all massages involve lying on a table and letting your muscle aches and pains melt away? Think again. Thai massage is one of the most unique massage treatments out...
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Have you found yourself watching another massage gun review on social media? These DIY massage tools claim to be a quick, on-demand fix to visiting a day spa or booking...
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You may have noticed a culture shift happening ever since the pandemic forced us all to slow down. A rise in Gen Z’s and Millenials starting to reject hustle culture...
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There’s all types of different dads out there- the ones that wear a suit to work, the Sunday pancake-makers, the ones that sing karaoke-in-the-car after school and the jokesters that...
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Is part of your job lifting heavy objects, being cramped in small crawl spaces or standing on ladders stretching to reach that last missed spot? The tradie life involves a...
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If you’ve got knots in your neck or back pain that just won’t quit, it could be time to book a massage. However, it can be hard to relax, unwind,...
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The human body is a fascinating ecosystem of bones, muscles, tissues, and fibres. It works simultaneously to pump blood, digest food, create energy and remove toxic waste. There are plenty...
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You don’t need us to remind you that our mums are pretty damn incredible. They offer a shoulder to cry, act as our biggest cheerleaders and generously share their wisdom...
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