Living with osteoarthritis can feel like a constant battle against pain and stiffness, turning simple joys like walking in the park or bending to tie your shoes into daunting tasks.…
Imagine waking up feeling like you ran a marathon—except you didn’t. Your muscles ache, your body feels like it’s been weighed down, and even simple tasks like getting out of…
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Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can lead to discomfort and long-term health issues. Massage therapy offers a holistic approach…