Gel nails, acrylic nails, shellac nails, nail art, there’s a lot to keep up with in the world of manicures, throw SNS nails in there and you’re forgiven if you’re...
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We’re all stoked to say goodbye to 2021, right? After a year of lockdowns and restrictions, we’ve never been better with at-home self-care, whether that’s breaking a sweat in our...
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After 2021 didn’t exactly deliver on the drama free year we wished for, it’s safe to say that we could all use a little forced relaxation to help us...
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Let’s be honest, finding a hairstylist for your wedding day is nothing short of overwhelming. You want someone who will listen to your vision, advise whether the look is...
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When it comes to finding a great hairstyle, choosing one that is flattering to your face shape is essential and while everyone should be able to rock whatever style...
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With so many options, choosing a bridal hairstyle can be tricky. Do you try waves or braids? Will an updo suit your face shape? Do you coordinate the hair...
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We’ve all been dealing with a lot more stress than usual lately. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to…
There is plenty of research available to show that having a massage offers more than just a relaxing experience. Even having a one-off massage can have a range of both...
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Everyone deserves a little “me time”. Relaxation is an essential component of every aspect of our health. The extra stressors of everyday life make self-care all the more vital to…
How one high school teacher keeps stress at bay with a home massage in Western Sydney Anyone who has ever been to school knows of the goings-on of the average...
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Headaches are, unfortunately, all too common. They can be painful and disruptive, and sometimes debilitating. Thankfully, massage for headaches can help to sooth a sore head and keep frequent headaches…
Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013…
Struggling to lift your arm? Recently acquired a shoulder injury that you can’t seem to recover from? You may be suffering from adhesive capsulitis – commonly known as frozen shoulder….
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When…
You may have heard of lymphatic drainage massage but feel unsure about what it involves. Not all massage is suitable for everyone, but when done correctly, lymphatic drainage massage can…
