If you’re a mum, chances are your idea of “me-time” looks something like locking yourself in the bathroom and doom-scrolling your phone (or just staring at the mirror) for five...
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At Blys, we believe in giving our providers the freedom and flexibility to work on their own terms. You can now set your own payout rate for corporate bookings! This...
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Whether you’ve had liposuction, a tummy tuck, or any surgical procedure, you may be thinking you could jump right back to your everyday life post surgery. But here comes the...
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Massage therapy is a 5,000-year-old practice that helps the body and mind unwind and heal, boosting overall well-being. While massage therapy has developed over time, the Shiatsu massage vs. Swedish...
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Not all massages are created equal—especially when it comes to post-surgical recovery. While a deep tissue massage might be your go-to for post-workout soreness or stress relief, or even for...
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You did it—you made it through surgery! Now it’s all about resting, healing, and maybe indulging in some guilt-free binge-watching (we see you, endless list of sitcoms waiting on your...
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Swedish Massage vs. Deep Tissue Massage: How to Choose the Right Massage for Your Needs When it comes to relaxation and relief from tension, you might find yourself wondering about...
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Overview of the lymphatic system and its role in health The lymphatic system works behind the scenes to keep the body healthy. According to Cleveland Clinic, Unlike traditional massages, the...
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How Sinuses and the Lymphatic System Work Together The sinuses and lymphatic system collaborate to protect the body from infections, maintain fluid balance, and ensure efficient respiratory function. They enhance...
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If you’ve just had liposuction or a tummy tuck—congrats! You’re on your way to a sleeker, more sculpted you. But before you start flaunting your results, there’s a little something...
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Post-surgical recovery is a critical phase that determines the long-term success of any procedure. Whether you've undergone a cosmetic enhancement, reconstructive surgery, or a medical procedure, managing swelling and fluid...
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So, you’ve just had surgery. Whether it was a nip, tuck, lift, or sculpt, anything from a cosmetic to a medical procedure, your body is now in full recovery mode....
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What are Trigger Points in Neck Pain? Trigger points are basically when a specific area on a shoulder muscle gets irritated and tightens up into a ball or knot. It...
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Understanding Deep Tissue Massage Deep Tissue Massage Definition and Techniques Deep tissue massage is a highly effective therapeutic technique that plays a crucial role in alleviating tension in the muscles...
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Hot stone massage is a powerful relaxation therapy that can relieve muscle tension, improve circulation, and reduce stress. With the right hot stone massage kit, you can enjoy these benefits...
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