Spring has finally sprung, and with the new season comes a host of new opportunities to better yourself. As the weather is warming up, it’s the perfect time to shift…
The Blys Journal
A sports massage is a specialised form of massage therapy that seeks to optimise physical performance. It is most commonly used by athletes and sports professionals, hence the name. But…
What is Sports Massage? Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, and function well during training. Sports can be…
The Day of Dad is just around the corner, and so we’ve assembled this Father’s Day gift guide to cover as many wonderful types of dads out there as possible. Reminder:…
Welcome to Meet The Team! This is a series we’re starting on our blog to introduce the world to our Blys family. Since this is the first little episode we’re posting, we…
The 21st Century is spoiling us. This is the age where the world is at our fingertips – literally. Need a lift? There’s an app for that. Feeling peckish? There’s…