In a world that feels increasingly unpredictable, it's easy to become overwhelmed by the things we can’t control. Work stress, life transitions, and global events can weigh us down. But...
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Ever had that feeling where your body is stiff, sore, or just not playing along with your plans? Whether you’ve been dealing with nagging pain, recovering from an injury, or...
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Welcoming a new baby into your life is a beautiful, exhilarating, and, let's be real, an exhausting experience. Between sleepless nights, endless diaper changes, and the constant juggling of your...
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We’ve all been there: tossing and turning, staring at the ceiling, counting imaginary sheep, and wondering why sleep seems so elusive. If you’re looking for a magical solution to get...
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For centuries, massage therapy has been a go-to for people who want to relax, rejuvenate, and get rid of those pesky little knots. But what’s actually happening underneath the surface...
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Ever think about how much your feet go through in a day? Whether you're pounding the pavement during your morning jog, standing for hours at work, or just rushing through...
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We’ve all been there—the clock strikes 2 PM, and suddenly, it feels like it’s taking forever just to get through your to-do list. Your energy’s dipped, your focus is slipping,...
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We’ve all been there—slumped over our desks, eyes glued to the screen, and shoulders creeping up toward our ears as the hours tick by. You might not notice it at...
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As we embrace National Wellness Month, it's the perfect time to focus on our well-being. More often than not, we overlook our own health in the face of the demands...
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We get it—making time for yourself can seem like a daunting task. But it's time to step back and work on having a more balanced and healthier lifestyle. That's where...
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Are you missing out on booking updates? Or perhaps receiving too many updates? Or maybe you would like to customize how you receive news from us? We understand that everyone...
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We’re thrilled to announce an exciting new feature that’s going to make your Blys experience even smoother. Our chat feature, previously only available on our mobile app, is now available...
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Curious about how you can improve your performance before your next competition? Well, a pre-event massage might be your secret weapon to gain a competitive edge. A massage before a...
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Here at Blys we're all about making your life easier and helping you prioritise your self-care. That's why we're super excited to introduce to you our new feature: recurring bookings!...
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Written by Sangeeta Kocharekar On January 1, this year, I decided to stop drinking. I’d woken up with a horrible hangover after a boozy New Year’s Eve and had spent...
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