Guides

October 2, 2018

3

Swedish Relaxation Massage: The Best Form Of Stress Relief?

By Courtney Johnson | Guides, Self-Care Tips

Ahh, Sweden: bestower of four-piece disco-pop ensembles, crazy affordable DIY furniture, mouth-watering meatballs and the ultimate form of relaxation massage. Swedish relaxation massage is one of the world’s most popular forms of massage,…

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September 13, 2018

3

5 Steps To Planning The Ultimate Couples Massage Surprise

By Courtney Johnson | Guides, Lifestyle, Self-Care Tips

So you want to surprise them with a couples massage? Cute! And totally romantic (if that’s what you were going for). Couples massages are not exclusive to romantic partners –…

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September 5, 2018

3

The Rub-Down On Sports Massage

By Courtney Johnson | Guides, Self-Care Tips

A sports massage is a specialised form of massage therapy that seeks to optimise physical performance. It is most commonly used by athletes and sports professionals, hence the name. But…

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July 11, 2018

2

Deep Tissue Massage Vs. Relaxation – What’s the difference?

By Courtney Johnson | Guides, Self-Care Tips

Deep Tissue massage, Relaxation massage, Swedish and Remedial massages, Sports massage, Pregnancy massage... With so many different terms out there, it can be difficult to choose which massage therapy is right for you. Some...

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July 2, 2018

1

Everything You Need To Know About Pregnancy Massage

By Courtney Johnson | Guides, Lifestyle, Self-Care Tips

Are you thinking about booking a massage during pregnancy? First of all, congratulations are in order. Bringing new life into the world is a beautiful time, with plenty of exciting...

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January 9, 2018

4

How Lymphatic Drainage Could Speed Up Weight Loss and Body Detox

By Jules | Guides, Self-Care Tips

Weight loss is one of the many ways we can decrease the occurrence of some health problems. Overweight people need to lose and keep off as little as five percent...

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November 30, 2017

27

6 Benefits of Pregnancy Massage to Relieve Labour Pain

By Jules | Guides, Self-Care Tips

The benefits of pregnancy massage cannot be understated. While most mothers-to-be dream of a positive birthing experience, the reality can be quite far from what we imagine. Bringing new life...

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June 1, 2017

11

Male or Female Massage Therapists: What’s The Difference?

By Jules | Guides, Self-Care Tips

Millions of people around the world have come to experience the countless benefits of massage. Whether to address injuries, relieve stress, relax muscles, or simply offer some quiet time, massage...

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April 4, 2017

5

Things You Need To Know Before Your First Massage

By Jules | Guides, Lifestyle, Self-Care Tips

Considering getting a home massage for the first time but are unsure of what to expect? Blys offers on-demand massage services, all in the comfort of your own home. With...

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February 4, 2017

3

Revealed: The Best Hotels For A Sydney or Melbourne In-Room Massage

By Ilter | Guides, Self-Care Tips

TripAdvisor, the biggest and most trusted travel site in the world, has named some Sydney and Melbourne hotels as among the very best places to stay in all of Australia....

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September 16, 2016

4

Mobile Sports Massage: All You Need To Know

By Ilter | Guides, Self-Care Tips

When it comes to the word 'massage', we all know what it means - mainly because it is believed that almost half of the Australian population has had one. But...

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June 23, 2016

4

Massage at Home: Do’s and Don’ts

By Stephanie Clayton | Guides, Lifestyle, Self-Care Tips

Mobile massage therapy is the Uber of massages. A registered massage therapist will come directly to your living room/hotel room/workplace to deliver a professional massage of your choice. Sweet! But,...

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June 11, 2016

3

Couples Massage At Home: Benefits and FAQ

By Stephanie Clayton | Guides, Self-Care Tips

What is a couple’s massage? You might think that couples’ massages are exclusively directed at romantic partners. Well the good news, is they aren’t! A couple’s massage is simply a...

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May 24, 2016

10

What is a Swedish Massage?

By Stephanie Clayton | Guides, Self-Care Tips

What comes to mind when you think of a massage, the prototypical massage? Long strokes, karate chops, some knuckle kneading, and pain that feels almost like pleasure? That’s what the...

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May 9, 2016

7

Remedial Massages: Do I need one and should I get one?

By Stephanie Clayton | Guides, Self-Care Tips

What is a remedial massage? In the same way that you take medication to cure an illness, remedial massages are an effective treatment for the treatment of various pains and...

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