Business travel in the US is demanding. Early flights, dry cabin air, back-to-back meetings, and long nights in unfamiliar hotel rooms quickly drain your energy and focus. Even the most...
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The Blys Journal
Black Friday has turned into one of the loudest and most overwhelming shopping days of the year. Flashing timers, endless ads and packed checkouts make it feel more like a...
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While the holidays should bring joy, the majority of Americans approach December feeling exhausted. Insights from the Black Dog Institute show rising stress levels, heavier workloads, and a growing sense...
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The way Americans give gifts has shifted. More people now prefer experiences that support well-being rather than items that sit on a shelf, and wellness gifting has quickly become the...
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The timing of your post-workout massage can shape how well your body recovers. After exercise, your muscles move through stages of stress, inflammation, and repair—and when you book your massage...
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The Sunday scaries describe that uneasy feeling that creeps in as the weekend winds down a mix of anticipatory anxiety, work pressure, and the mental countdown to Monday. It’s more...
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Many people feel a bit anxious before their first massage. It’s normal to wonder how much you need to undress, whether things will feel awkward, or if being ticklish might...
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Many Americans assume a spa massage offers higher quality, but the reality has changed. Mobile massage has evolved into a professional, convenient option, especially with Blys, where every therapist is...
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Most people book a massage based on guesswork. You select a massage that sounds familiar, trust it to meet your needs, and hope that the pressure or style aligns with...
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Office parties are meant to bring people together, yet they often leave HR teams and office managers carrying the weight of venue hunting, headcounts, catering decisions, and last-minute changes. What...
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By December, most workplaces are running on fumes juggling deadlines, social events, and year-end reports. Employee appreciation often gets lost in the rush, turning what should be a heartfelt gesture...
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Most offices have a drawer full of unused gift cards and forgotten freebies. Despite good intentions, many corporate gifts go to waste. A Finder survey found Americans have lost over...
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Every December, offices scramble to book pricey dinners that promise celebration but often end in small talk, hangovers, and worn-out teams. The truth is, most employees crave genuine downtime, not...
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November often signals the start of corporate chaos, with budgets closing, projects wrapping up, and calendars filled with deadlines and events. In the rush, HR teams can easily overlook wellness,...
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Writing your own bio is right up there with updating your tax details and pretending to read the terms and conditions. You know it’s important… but ugh, do you really...
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