As the US’s population ages, the demand for in-home wellness services is steadily rising. Many seniors are choosing to stay in their own homes for as long as possible, making...
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The Blys Journal
Modern life is full of demands tight deadlines, endless notifications, and the constant pressure to keep up. For many Americans, especially those balancing careers, families, and personal responsibilities, stress isn’t...
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Cupping therapy has been around for thousands of years, with roots in Traditional Chinese Medicine, Middle Eastern healing practices, and even early Greco-Arabic medicine. Today, it’s gaining popularity across the...
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Between work, family, and trying to find a moment of peace, how much time do you give yourself to simply do the things you want to do? Self-care often slips...
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Cupping therapy is gaining popularity across the US. From professional athletes to everyday Aussies looking for natural relief, more people are turning to this traditional technique to ease pain, reduce...
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Cupping therapy has long been known for its ability to ease tension and support recovery but there's more to it than just muscle relief. In recent years, it’s gained attention...
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Cupping therapy has been gaining traction across the US, and for good reason. This ancient healing technique involves placing suction cups on the skin to help increase blood flow, reduce...
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Thinking about booking your first mobile remedial massage? You’re not alone. It’s normal to feel curious or even a little unsure especially when you’re inviting a therapist into your personal...
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In today’s world, stress often feels like part of the job description. Whether you're juggling deadlines, caring for family, or spending long hours in front of screens, mental strain builds...
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At Blys, we’re all about making wellness more accessible — and that includes giving you more flexibility at checkout. If you’re in the United States and have a Health Savings...
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Sports injuries are a frustrating reality for many athletes and active individuals. From muscle strains and ligament sprains to overuse injuries, even minor setbacks can interfere with training routines and...
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In today’s fast-paced digital world, poor posture has become more than just a bad habit it’s a widespread issue affecting thousands of Americans. From sitting at desks for eight hours...
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Chronic pain is a widespread issue, affecting 1 in 5 Americans, according to the American Institute of Health and Welfare. It can stem from conditions like fibromyalgia, arthritis, sciatica, or...
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If you've ever felt a sharp ache between your shoulder blades or a dull, nagging pain in your lower back that just won’t go away, there’s a good chance you’re...
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In today’s world, more people are taking health and recovery into their own hands. Whether it’s managing work-related tension, training soreness, or long-standing muscular pain, the demand for self-managed care...
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