Is deep tissue massage always safe? Many types of massages have become popular of late, and one of them is the deep tissue massage. However, if you are looking to...
Introduction to deep tissue massage techniques Deep tissue massage is a massage technique that focuses on the various deep muscle layers and connective tissues. Deep tissue massage techniques involve the...
Deep tissue massage soreness is very similar to the soreness one experiences after a workout. This is because, like a workout, a massage can stimulate the muscles and tissues of...
A deep tissue massage is a specialized massage approach that is designed to target and treat issues like injuries and inflammation in your body. When done properly by a trained...
Muscle knots and muscle tension have become part and parcel of most of our daily lives. However, though these might not sound like serious issues, if left unattended they could...
A Swedish massage is one of the most popular massage therapies that individuals opt for nowadays. This massage therapy includes several Swedish massage techniques that provides relaxation and relief to...
Introduction to Lomi Lomi vs Swedish Massage Massage therapy is an art that has been practiced for thousands of years. These therapies involve the manipulation of soft tissues using hands,...
Being a new mum is a full-time gig with zero off-switches. You’re on call 24/7, tending to every little need of your tiny human—feeding, rocking, changing nappies, repeat. Somewhere between...
If you’re a mum, chances are your idea of “me-time” looks something like locking yourself in the bathroom and doom-scrolling your phone (or just staring at the mirror) for five...
At Blys, we believe in giving our providers the freedom and flexibility to work on their own terms. You can now set your own payout rate for corporate bookings! This...
Whether you’ve had liposuction, a tummy tuck, or any surgical procedure, you may be thinking you could jump right back to your everyday life post surgery. But here comes the...
Massage therapy is a 5,000-year-old practice that helps the body and mind unwind and heal, boosting overall well-being. While massage therapy has developed over time, the Shiatsu massage vs. Swedish...
Swedish massage is an effective way to get instant relief from neck pain through its gentle techniques. It helps reduce muscle tension and improve blood circulation. According to Healthline, the...
Not all massages are created equal—especially when it comes to post-surgical recovery. While a deep tissue massage might be your go-to for post-workout soreness or stress relief, or even for...
You did it—you made it through surgery! Now it’s all about resting, healing, and maybe indulging in some guilt-free binge-watching (we see you, endless list of sitcoms waiting on your...